Holistic Music Methods
Holistic Music Methods combine three distinct approaches to enhance psychophysical well-being through music.
The Imaginal Music by Fernando Fracassi is a sound journey within yourself. Through sounds that evoke inner imagery, it guides you toward relax and introspection. It creates a personal safe space to reduce stress and anxiety.
The Stanislavsky Method, created by Konstantin Stanislavsky, emphasizes authentic emotional connection.
Finally, the Alexander Technique, developed by F. Matthias Alexander, traditionally focuses on body awareness and posture.
Fernando Fracassi has innovatively integrated music into this method, engaging expressive freedom and relieving tension for everyone, not just performers.
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Explore the Methods
Alexander Technique
with Music guidance
Imaginal Music
with Counseling
Stanislavsky Method
with Music Integration