Holistic Music Methods

Holistic Music Methods combine three distinct approaches to enhance psychophysical well-being through music.
The Music and Imagery approach employs guided imagination to deepen the musical experience, promoting well-being for everyone, not just musicians.

The Stanislavsky Method, created by Konstantin Stanislavsky, emphasizes authentic emotional connection.

Finally, the Alexander Technique, developed by F. Matthias Alexander, traditionally focuses on body awareness and posture. 

Fernando Fracassi has innovatively integrated music into this method, engaging expressive freedom and relieving tension for everyone, not just performers.

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